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At Diamonds In The Rough (DITR)
we believe a good athlete works during the season, and relaxes during the
off season. A GREAT athlete works during the season, and trains during the
off-season. Great athletes are forged from hard work, blood, sweat, and
tears, where the difference between good and great is made in the off-season,
off the field, and in the weight room. Great athletes become faster, stronger,
quicker, and better than good athletes. They increase speed and explosiveness
by running with speed parachutes. They have quicker feet by using quick
ladder and cones. They have greater agility by using speed hurdles, and
greater offensive and defensive technique, from practice and a workout program
that ensures success. DITR will make sure that the young athlete develops
the SPEED, QUICKNESS, AGILITY, and the POWER, by using proven technique
and professional SKLZ.COM
equipment to make them great athletes. |
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